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I also love to make an Apple Crisp with 2 Eggs. Vanilla Shakeology Protein Balls (No Bake Recipe!) (1/2 red, 1/2 yellow, and 1/2 a blue) Iced Cinnamon Almond Milk Macchiato (1 red and 1 tsp)

No Bake Oatmeal Bars (ВЅ Yellow, ВЅ Red, 1 tsp.)ДЇrench Toast (1 yellow, 1/2 red, 1 Purple, 2 tsp) Lemon Blueberry Muffins (3 Muffins = 1 yellow, 1 purple, 1/2 red) You also can add fruit on top as a purple container.Дў-Ingredient Banana Pancakes (1 Purple, 1/2 Red)Д«uttermilk Pancakes (1 Yellow for 2 small pancakes) To make Power Oats, youвЂ™ll blend 1/4 cup cooked oatmeal with 1 egg and 2 egg whites. One of my favorite 21 Day Fix Breakfast Recipes is Power Oats! Want to learn AutumnвЂ™s tips and tricks to max results? Check out her Ultimate Portion Fix! Breakfast 21 Day Fix Recipes

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This post is just a piece of our 21 Day Fix Guidewhich includes printable calendars, before and after shots, and more! Looking for a full 21 Day Fix Meal Plan? Click Here! With that said, we focused on 21 Day Fix recipes that also work well with 21 Day Extreme, LIIFT4, 80 Day Obsession and other Beachbody programs. So whether youвЂ™re using the ultimate portion fix containers or not, youвЂ™re bound to find something youвЂ™d like to eat! WeвЂ™ve also linked to our favorite Shakeology and snack recipes to help you see max weight loss from this exercise program.ДЄll of the recipes below can be incorporated into a diet plan. We outline how many color coded portion control containers go into each breakfast, lunch and dinner recipe. *This post was updated Augto include new recipes and resources. WeвЂ™re sharing the best 21 Day Fix recipes that are quick and simple to make! All of them are kid-friendly and also can help you lose weight without feeling deprived. Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc.The 21 Day Fix workouts are super effective, but your results also come from the portion control meal plan. Amazon, Kindle, Fire, and all related logos are trademarks of or its affiliates. in the United States and other countries. Roku is a registered trademark of Roku, Inc. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.ДЄpple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. These products are not intended to diagnose, treat, cure, or prevent any disease.Д¬onsult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. *These statements have not been evaluated by the Food and Drug Administration. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. +Results vary depending on starting point, goals and effort. The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a US audience.